Yoga for Hair Loss stoppage

If you are suffering from hair loss and you don't want to go under the knife, then yoga could be the answer. According to some yoga gurus, there is slight solution for hair loss problems in western medicine. Hair loss in men & women is a universal phenomena caused by hereditary problems, poor diets, stress etc. Only one western prescribe product minoxidil has some acceptance as a cure of hair loss. Any way minoxidil has slight or no follow when there is actual baldness rather than thinning.

Yoga postures can help you overcome stress, anxiety, and indigestion, poor blood circulation in head, which are thought about as main causes of hair loss. Headstand yoga pose can be very helpful as it contributes blood circulation in head as well as relieves tension.

Following are some of the of yogas which can help you to take off stress and heighten blood circulation in head.

Downward facing dog

Standing forward bend

Camel pose

Shoulder stand

The Knee to Chest (Pawanmuktasana)

Vajrasana

Apart from practicing these yogas, one can try message therapy for hair loss problems. You can take 3-5 minutes of polite head message by using your fingertips, which will heighten blood flow to hair follicles and help hair growth.

Divya Kesh Tail (Hair Oil for Hair Loss, Dandruff and Headache), which is produced by Swami Ramdev's Divya pharmacy, can be a great cure for hair loss problems. This oil has ingredients like Bhringa-raja, Brahmi, Amalakl (Amala), Shweta Chandana & other constituents.

You can also try Reflexology by buffing of your fingernails of one hand against the other on a quarterly basis preferably daily twice or thrice for 5 minutes.

Meditation is someone else way to overcome hair loss qoute as it can operate stress. Sit in permissible pose and inspect your breathing.