Kathy Smith's Yoga Sculpt

It includes three of the best albums of Kathy Smith. It provides all the benefits of yoga and toning the lower body to suit your anatomy that is low and thin. also increases the adaptability and balance. New Yoga - (1994) a simple and affordable package developed by the renowned yoga enthusiast Rod Stryker. Improve your body, and flexibility, antithesis, and reduces stress. This account has been 30 accepted the prosecution recommended the strengthening and toning, 15 and finish the attic has raisedadded to the look and the curve, while the development of nurses back and sides, and many breathing exercises to strengthen the fight against the terrible and calm. New Yoga Challenge - (1995) reports an average tip of yoga under aerobic benefits of a rich anatomy. Yoga enthusiast Rod Stryker joined Kathy immediate activation of force except in the spine and flexibility. Functional anatomy gradient LOWER FIT - (1996) Two 10-minute event routineemphasis hips, buns and legs. Each unit has switches to advise you on all levels to solve and that can make these procedures alone or in combination. Includes countdown and cooling procedures. You www.kathysmith.com and www.lionsgatedvd.com.