Yoga for Hair Loss arresting

If you are suffering from hair loss and you don't want to go under the knife, then yoga could be the answer. Agreeing to some yoga gurus, there is minuscule explication for hair loss problems in western medicine. Hair loss in men & women is a universal phenomena caused by hereditary problems, poor diets, stress etc. Only one western prescription product minoxidil has some acceptance as a cure of hair loss. Any way minoxidil has minuscule or no ensue when there is actual baldness rather than thinning.

Yoga postures can help you overcome stress, anxiety, and indigestion, poor blood circulation in head, which are considered as main causes of hair loss. Headstand yoga pose can be very helpful as it contributes blood circulation in head as well as relieves tension.

Following are some of the of yogas which can help you to remove stress and enhance blood circulation in head.

Downward facing dog

Standing send bend

Camel pose

Shoulder stand

The Knee to Chest (Pawanmuktasana)

Vajrasana

Apart from practicing these yogas, one can try message therapy for hair loss problems. You can take 3-5 minutes of gentle head message by using your fingertips, which will enhance blood flow to hair follicles and help hair growth.

Divya Kesh Tail (Hair Oil for Hair Loss, Dandruff and Headache), which is produced by Swami Ramdev's Divya pharmacy, can be a great cure for hair loss problems. This oil has ingredients like Bhringa-raja, Brahmi, Amalakl (Amala), Shweta Chandana & other constituents.

You can also try Reflexology by buffing of your fingernails of one hand against the other on a quarterly basis preferably daily twice or thrice for 5 minutes.

Meditation is an additional one way to overcome hair loss problem as it can operate stress. Sit in permissible pose and survey your breathing.